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Group 3

Group 3 - Vitamin C
Foods to avoid in your diet for the next 24 hours:

Your diet consists of anything you EAT, DRINK, RUB ON YOUR SKIN or INHALE. You must avoid eating, drinking, touching, or smelling the following.

  • Fresh fruits
  • Dried fruits
  • Vegetables
  • Pickles, Olives, anything pickled
  • Any juice, soft drinks, lemonade, milk, tea etc.
  • Sauces of any kind
  • Salad dressing or salads
  • Artificial sweeteners
  • Vitamin C supplements
  • Do not take any vitamin supplements
  • Any food or drink that has added vitamin C

FOODS YOU CAN EAT OR DRINK

  • Eggs boiled or poached
  • Oatmeal without milk
  • Grilled chicken or fish
  • Beef or Pork plain
  • French fries
  • Sugar
  • Salt
  • Coffee
  • Oils
  • Boiled white rice
  • Water
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Yandell and Nightengale Chiropractic Wellness Center
911 south Bryant Avenue
Edmond, OK 73034
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  • Phone: 405-341-7246
  • Fax: 405-341-7958
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